PACKAGES & PRICING
Individualized coaching programS
Experience coaching programs tailored to your priorities, fitness level, and body’s needs. Whether you desire to tone up, lose fat, or nurture and maintain your figure, the F3 Method will help you get there.
F3 METHOD PROGRAMING
THE F3 METHOD APP
✓ Customized home or gym program
✓ Personalized meal plan
✓ Step by step video demos
✓ Grocery guides + downloadable shopping lists
✓ Restaurant meals replacements & options
✓ Allergies/dislikes substitution list
✓ Online Support
✓ 14 day trial
$125 Monthly Investment
F3 METHOD PROGRAMING
THE F3 METHOD APP
✓ Customized home or gym program
✓ Personalized meal plan
✓ Step by step video demos
✓ Grocery guides + downloadable shopping lists
✓ Restaurant meals replacements & options
✓ Allergies/dislikes substitution list
✓ Fitness & progress log
✓ Community connection with likeminded members
✓ Online Support
✓ 14 day trial
$125 Monthly Investment
F3 COACHING
IN-PERSON & VIRTUAL COACHING
If you are intrested in working in-person with Kimberly she services Fairfield County (Westport, Southport, Fairfield, & Norwalk) and travels 6 months out of the year to the Wellington, Florida area.
Kimberly also offers 1:1 vitual coaching. This is an ideal option for someone who doesn't live in network, or frequently travels. In your sessions, Kimberly will take you through the same F3 process she does with her in person clients.
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